So, what is the Mediterranean diet exactly? It’s a style of eating based on traditional cuisines from countries like Greece, Italy, and Spain-countries that border the Mediterranean Sea. Another study found that more embryos were obtained via IVF when the patient followed a Mediterranean diet. Study that looked at non-obese women under 35, a greater adherence to a Mediterranean-style diet during IVF was associated with a significantly higher chance of achieving clinical pregnancy and live birth. What’s the best “diet” for IVF?īefore and during an IVF cycle, research points to the Mediterranean diet as your best bet. Instead, here’s what research has to say about what to eat before, during and after IVF, as well as what foods to avoid. Contact us to schedule a consultation with our knowledgeable and caring doctors.Did you know that what you eat leading up to and during an IVF cycle can impact its success? And spoiler alert: It has nothing to do with pineapple. If you have more questions about FET and IVF, our Austin infertility doctors have the answers. Your success also depends on the quality of the embryo that your doctor transferred. ![]() If you froze your embryos at age 30, they retain the same quality regardless of when you use them. Your likelihood of experiencing frozen embryo transfer success depends on the age when you froze your embryos. Once your uterine lining is at least 7 mm thick, we will obtain your serum progesterone level to ensure that spontaneous ovulation has not occurred. At this point, you begin taking progesterone along with the estrogen. When your uterine lining is ready, our team will thaw an embryo and your doctor will transfer it to your uterus. This allows your uterine lining to develop. As part of medicated cycle monitoring, you will take estrogen for approximately two weeks. Doing so presents significant scheduling advantages for our patients. Our Austin infertility doctors most commonly use medicated cycles for FET. Not only is this easier on your body, it saves money. There is also no need for another egg retrieval. If you want to conceive again, you do not need to undergo ovulation induction. There are other advantages of a frozen embryo transfer. This delay allows your body to return to normal after having taken the ovarian stimulation medications. When our team freezes IVF embryos, they must wait to transfer them. Research shows that frozen transfers can result in higher pregnancy success rates. The team at TFC may also recommend an FET for another reason. When you’re ready to conceive, our team will thaw an embryo and your doctor will perform a frozen embryo transfer. ![]() If your IVF cycle leaves you with multiple embryos, our embryologists can freeze them for future pregnancy attempts. This is to avoid risky pregnancies with twins or higher order multiples. However, our Austin infertility doctors typically transfer only one embryo at a time. IVF cycles often produce multiple healthy embryos. Reasons to consider a frozen embryo transfer Frozen transfers also present several advantages for our patients. With advances in cryopreservation (freezing) technology, the second option has become more common at Texas Fertility Center (TFC). Our doctors can perform a fresh or a frozen embryo transfer (FET). When it comes to in vitro fertilization (IVF), our Austin infertility doctors offer two options for the embryo transfer step. TFC offers frozen embryo transfer as part of IVF
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